I'm Ben Watkins, a husband, dad of four, and corporate professional. I help corporate dads go from being home but mentally at work to being present with their wife and kids, protecting family time, and keeping the promises they make at home.
Be fully home when you’re home. Build a weekly rhythm that gives your wife and kids your attention, makes room for your health, and turns family plans into time you actually spend together.
Your first 90 days of private coaching focus on family priorities, fitness, and nutrition, with practical routines you can put into action. Weekly group coaching, a private WhatsApp community, and shared challenges support your follow-through for a full year. Build habits that hold up through demanding weeks, with Ben and a room of dads doing the work alongside you.
See How It Runs & Apply
I've spent years excelling in IT & AV sales while building an awesome and adventurous family. Four kids, an amazing wife, and a life rooted in faith.
CrossFit, endurance running, and strength training aren't hobbies. They're how I stay sharp enough to lead at home and at work. Whole-life wellness and nutrition are part of the same equation. My health & my faith are the foundations everything else is built on.
I'm focused on the things that compound: building a brotherhood of driven men leading better at home and in life, and building real assets in outdoor experiential hospitality.
BUILT with Ben Watkins is an upcoming YouTube podcast for corporate dads who want to bring their best home. Honest conversations about fatherhood, marriage, health, and handling the pressure of a demanding career.
Practical ideas you can use this week, with conversations about the habits, boundaries, and relationships that help you follow through.
Dropping soon. Get notified when the first episode goes live.
No spam. Just a heads up when it's live.
Alongside coaching, I'm building a portfolio in outdoor experiential and adventure hospitality. Micro-resorts and glamping properties, where the land and the experience are the product, not a room key. I'm looking for existing cash flow with real value-add upside.
This is about creating lasting generational wealth and the freedom to lead my family on my terms. I'll document the journey: deals, frameworks, lessons, and the reality of doing this while working a full-time job with four kids at home.
I share content on fitness, fatherhood, leadership, and building something real. Find me here.